New Year Resolution Meditation

Knowing things is different from doing things. I have known the importance of mediation and had been doing meditation occasionally in the past years.

This year, I made up my mind to make this my one of the most important resolutions. This shall be listed in my daily journal under my commitments on my timeline. This is a habitual goal I need to achieve.

As I learnt, meditation is the medication to the mind to keep it healthy! Ok, more about my opinions and resolutions later.

For the moment,

Happy New Year 2015 to all my friends!